Squash Lentil Soup with Dukkah - alive magazine

Squash Lentil Soup with Dukkah - alive magazine

www.alive.com

Dukkah, a fragrant Middle Eastern nut and spice mixture, is a delightful companion to earthy sweet winter squash. Roasting the squash gives this soup an extra…

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Cooking tools:

  • Blender
  • Food processor
  • Mortar and pestle
  • Spice grinder
  • Oven
  • Baking sheet
  • Parchment paper
  • Saucepan
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 1 medium buttercup or butternut squash, halved lengthwise and seeds removed
  • 3 tsp (15 mL) grapeseed oil or other oil of choice, divided
  • 1 yellow onion, chopped
  • 2 stalks celery, diced
  • 2 garlic cloves, chopped
  • 1 in (2.5 cm) ginger root, chopped
  • 2 tsp (10 mL) curry powder
  • 1/2 tsp (2 mL) cinnamon
  • 1/2 tsp (2 mL) salt, divided
  • 1/4 tsp (1 mL) cayenne or chili powder
  • 5 cups (1.25 L) low-sodium vegetable broth
  • 1 cup (250 mL) red or yellow lentils
  • 1/3 cup (80 mL) unsalted shelled pistachios
  • 1 Tbsp (15 mL) sesame seeds
  • 1 tsp (5 mL) coriander seeds
  • 1 tsp (5 mL) cumin seeds
  • 1/2 tsp (2 mL) fennel seeds
  • 1/2 tsp (2 mL) whole black peppercorns
  • Juice of 1/2 lime
  • 2 tsp (10 mL) fresh thyme
  • Sour cream or yogurt, for garnish (optional)

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