Mason Jar Rainbow Salad | Healthy Recipe | Nutrition | Pacific Medical Centers

Name: Mason Jar Rainbow Salad | Healthy Recipe | Nutrition | Pacific Medical Centers
Ingredients: 3 Tablespoons balsamic dressing (store bought or mix 1 T of balsamic vinegar, 2 T olive oil and ½ teaspoon Dijon mustard); ¼ cup chickpeas; 2 Tablespoons yellow pepper, diced; 2 Tablespoons chopped broccoli; 2 Tablespoons cucumber, diced; ¼ cup blueberries; ¼ cup cherry tomatoes, halved; 2 Tablespoons orange pepper, diced; 1 cup salad greens of your choice; 1 Tablespoon sunflower seeds

www.pacificmedicalcenters.org

Need an easy, flexible, packable lunch recipe? Follow this easy mason jar salad recipe for a fun, fast meal.

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Ingredients

3 Tablespoons balsamic dressing (store bought or mix 1 T of balsamic vinegar, 2 T olive oil and ½ teaspoon Dijon mustard)
¼ cup chickpeas
2 Tablespoons yellow pepper, diced
2 Tablespoons chopped broccoli
2 Tablespoons cucumber, diced
¼ cup blueberries
¼ cup cherry tomatoes, halved
2 Tablespoons orange pepper, diced
1 cup salad greens of your choice
1 Tablespoon sunflower seeds