Smokey Ratatouille | Vitafriends PKU

Smokey Ratatouille | Vitafriends PKU

vitafriendspku.com.au

Smoky ratatouille made easy in just 45 minutes! Perfect for PKU diets, this dish is both delicious and nutritious. Try it as a side or base for pasta.

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Ingredients

  • 2 large red capsicums
  • 1 medium eggplant, coarsely chopped
  • 2 medium zucchini, coarsely chopped
  • Oil spray
  • 1 Tbsp olive oil
  • 2 medium onions, coarsely chopped
  • 2 tsp crushed garlic
  • 1 tsp dried thyme
  • 1 tsp smoked paprika

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