Breakfast Polenta with Sautéed Apples
This satisfying hot breakfast cereal packs in antioxidants from turmeric and cinnamon in addition to whole grains.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at cjnutrition.com.
Ingredients
- 2 1/2 cups 1% milk or unsweetened non-dairy milk
- 1/2 cup coarsley ground corn meal (also called polenta)
- 1/2 teaspoon Ground cinnamon (divided)
- 1/2 teaspoon ground turmeric (divided)
- 1 teaspoon Vanilla extract
- 1 tablespoon Ground flax seeds
- 2 teaspoons sunflower seed oil (or coconut oil )
- 1 medium apple, thinly sliced
- 4 teaspoons Chopped walnuts
- 2 teaspoons Maple syrup
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