Lamb jalfrezi with cumin rice - Good Food Middle East
Satisfy your curry cravings with this healthy version of a popular takeaway, served with brown rice. It packs in three of your 5-a-day along with iron, vitamin
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 2 tsp cold-pressed rapeseed oil
- 600g lean lamb leg steak, trimmed of all visible fat, diced
- 1 large onion, finely chopped
- 2 large garlic cloves, chopped
- 50g ginger, shredded
- 2 tsp ground coriander
- 2 tsp cumin seeds
- 400g can chopped tomatoes
- 1 tbsp vegetable bouillon powder
- 2 large peppers, seeded and diced
- 1 medium onion, cut into wedges
- 1 red or green chilli, deseeded and sliced
- 25g fresh coriander, chopped
- 250g brown basmati rice
- 1-2 tsp cumin seeds
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