Quinoa Salad with Kale, Pine Nuts, and Parmesan recipe for managing PCOS and pregnancy on Fertility

Quinoa Salad with Kale, Pine Nuts, and Parmesan recipe for managing PCOS and pregnancy on Fertility

fertilitychef.com

Recipe by /contributors/jessica-harlan We love the way Dijon mustard enhances the similarly assertive flavor of the kale, while mellow pine nuts and Parmesan cheese balance it out. You can make this...

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Cooking tools:

  • Grater
  • Fine-mesh sieve
  • Chef's knife
  • Cutting board
  • Saucepan
  • Mixing bowl
  • Whisk
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Stove
  • Refrigerator

Ingredients

  • 4 tablespoons extra-virgin olive oil, divided
  • 1 small onion, minced
  • 2 cups white quinoa, rinsed
  • 1 1/2 cups water
  • 3 cups chopped kale (about 12 ounces)
  • 1/3 cup red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 cup toasted pine nuts
  • 1/2 cup grated Parmesan cheese (about 1 1/2 ounces)
  • kosher salt
  • black pepper

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