Beef Stock for Thyroid Diet - HormonesBalance.com

Beef Stock for Thyroid Diet - HormonesBalance.com

hormonesbalance.com

Beef stock is wonderful, as it is very versatile and has a variety of uses in a thyroid diet.

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Ingredients

  • about 4 pounds of beef marrow and knuckle bones
  • 1 calves foot (optional)
  • 3 pounds meaty ribs or neck bones
  • 4 quarts (liters) of cold filtered water
  • ¼ cup of apple cider vinegar
  • 3 large onions, coarsely chopped
  • 3 carrots, peeled and coarsely chopped
  • 3 celery sticks, coarsely chopped
  • several sprigs of thyme, tied together
  • 1 teaspoon dried green peppercorns, crushed
  • 1 bunch parsley

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