Seitan Schnitzel | Challenge 22

Name: Seitan Schnitzel | Challenge 22
Total time: 45 min
Ingredients: 2 hot chilis; 4 tbsp tahini (or 80 g); 2 tbsp soy sauce (or 30 g); 1½ tsp liquid smoke (or 22 g); 2 tbsp nutritional yeast (or 22 g); 3 tsp smoked paprika; 1 tsp garlic powder; 1 tsp onion powder; 2 cups vital wheat gluten (or 240 g); 1½ cups vegetable broth (or 367 g); ⅓ cup unsweetened plant-based milk (or 80 g); ½ cup all-purpose flour (or 68 g); ¼ cup flax egg mixture: 1 part ground flax seeds + 3 parts water (or 54 g; 9 g ground flax + 45 g water); 1 cup bread crumbs (or 119 g); Oil for frying; 1 lemon, quartered

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If it’s the first time you are hearing about seitan, allow us to make the introductions: seitan is a vegan meat replacement, made out of wheat gluten.

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Ingredients

2 hot chilis
4 tbsp tahini (or 80 g)
2 tbsp soy sauce (or 30 g)
1½ tsp liquid smoke (or 22 g)
2 tbsp nutritional yeast (or 22 g)
3 tsp smoked paprika
1 tsp garlic powder
1 tsp onion powder
2 cups vital wheat gluten (or 240 g)
1½ cups vegetable broth (or 367 g)
⅓ cup unsweetened plant-based milk (or 80 g)
½ cup all-purpose flour (or 68 g)
¼ cup flax egg mixture: 1 part ground flax seeds + 3 parts water (or 54 g; 9 g ground flax + 45 g water)
1 cup bread crumbs (or 119 g)
Oil for frying
1 lemon, quartered