A Formula for Bean and Grain Salads — Three Many Cooks

A Formula for Bean and Grain Salads — Three Many Cooks

threemanycooks.com

Discover a flexible formula for delicious bean and grain salads that serves 4 as a main or up to 8 as a side, using your favorite ingredients!

View Original

Share this recipe:

Ingredients

  • 2 cups canned beans, drained (white, black, pinto, chickpeas, kidney, black-eyed peas)
  • 2 cups cooked grains (white or brown rice, barley, bite size pasta, couscous, quinoa)
  • 3 cups bite-size cooked and/or raw vegetables
  • 1/2 cup extras (toasted nuts, dried fruit, cheese, sun-dried tomatoes, olives)
  • 1/4 medium red or white onion or 4 thin-sliced scallions
  • 1/4 cup soft fresh herbs (parsley, cilantro, basil, or mint)

More Like This