Spicy Mustard Scallops with Chard – Absofitly.com
Spicy Mustard Scallops with Chard offer a delicious and healthy meal. Perfect for those looking to enjoy flavorful seafood while staying on track with their diet.
Ingredients
- 3.5 oz scallops
- 3 tbls stone ground mustard
- 2 tbls bragg's amino acids
- 2 tbls lemon juice
- 2 tbls onion (chopped)
- 2 cloves garlic (sliced)
- 1/2 cup low sodium vegetable broth
- 8 oz chard (shredded, chopped)
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