Antipasto Platter - Delicious Living

Antipasto Platter - Delicious Living

www.deliciousliving.com

An effortless summer meal, this healthy version of an Italian antipasto is loaded with fiber and omega-3s

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousliving.com.

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Ingredients

  • 1 medium fennel bulb (about 12 ounces)
  • 2 tablespoons lemon juice
  • 2 teaspoons Dijon mustard
  • 1/8 teaspoon sea salt
  • 1/8 teaspoon ground black pepper
  • 2 tablespoons extra-virgin olive oil
  • 1 (15-ounce) can kidney beans, rinsed and drained
  • 12 kalamata olives, quartered
  • 1/4 cup finely diced red onion
  • 3 tablespoons chopped fresh parsley
  • 4 ounces bottled roasted red peppers, drained and cut into ½-inch-thick strips
  • 1 (3.75-ounce) can water- or oil-packed sardines, drained, skeletons removed
  • 3 tablespoons (3/4 ounce) shaved or coarsely grated Parmesan cheese

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