Potato moussaka | AH7.fit™

Ingredients

• - Potatoes: 4 large ones (approx. 1.5 lbs or 680g)
• - Ground beef or turkey: 1 lb (450g)
• - Tomatoes: 4 (finely chopped (about 2 cups or 300g))
• - Onion: 1 large (diced (about 1 cup or 150g))
• - Olive oil: 3 tbsp (45ml)
• - Eggplant: 1 large (thinly sliced (about 2 cups or 300g))
• - Red bell pepper: 1 (chopped (about 1 cup or 150g))
• - Garlic cloves: 3 (minced)
• - Low-fat milk: 1 cup (240ml)
• - Eggs: 2
• - Salt: 1 tsp (5g)
• - Pepper: ½ tsp (2.5g)
• - Grated cheese (like Parmesan or feta: 1 cup (100g))
• - Fresh parsley: ½ cup (15g, chopped)