Curried Sunflower Seeds

Curried Sunflower Seeds

simplyghee.com

Curried Sunflower Seeds Sunflower seeds are an excellent source of fiber and protein + they contain nearly a dozen essential vitamins and minerals, including

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Cooking tools:

  • Mason jar
  • Cooling rack
  • Parchment paper
  • Baking sheet
  • Saucepan
  • Stove
  • Wooden spoon
  • Oven
  • Refrigerator

Ingredients

  • 1 tablespoon Simply Ghee
  • 1 1/2 teaspoons curry powder
  • 1/8 teaspoon Redmond's Real Salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon maple syrup
  • 1 cup raw sunflower seeds

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