Sunny Sunflower Seed Burgers
Serve burgers with your favorite organic condiments, sliced avocado, lettuce, tomatoes, or
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Cooking tools:
- Saucepan
- Food processor
- Skillet
- Cutting board
- Chef's knife
- Measuring cup
- Measuring spoon
- Mixing bowl
- Spatula
Ingredients
- 1 cup short grain brown rice
- 2 cups water
- 1 pinch sea salt
- 2 cups raw sunflower seeds
- 1 teaspoon garlic powder
- ½ teaspoons ground cumin
- ½ teaspoons dried thyme
- ½ teaspoons dried oregano
- ½ teaspoons Herbamare
- 1 carrots chopped
- 1 handful parsley
- 2 tablespoons extra virgin olive oil (for cooking)
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