Spinach & Ricotta Filo Paradise Pie 600 Calorie Veggie Recipe
Spinach is rich in folate, which supports the production of serotonin the feel-good brain chemical. Ricotta and feta also help promote serotonin.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slimfast.co.uk.
Ingredients
- 250g ricotta cheese
- 250g frozen spinach cooked and well drained (no excess water)
- 100g feta cheese
- Pinch nutmeg (optional)
- 2 eggs
- 3 sheets filo pastry
- 10g melted butter
- 40g sundried tomatoes, drained (optional)
- 70g olives
- 330g cherry tomatoes, chopped
- 330g cucumber, chopped
- 1 small red onion (approx. 60g), sliced thinly
- 1 x 15g bunch mint (optional)
- 2 tbsp. olive oil
- 1 tbsp. balsamic vinegar
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