Sautéed Veggies with Poached Eggs | Roundglass Living

Sautéed Veggies with Poached Eggs | Roundglass Living

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A balanced combo of fiber from plants and protein from eggs .

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Ingredients

  • 6 Tbsp (90 ml) olive oil
  • 1/4 cup (50 g) capers , rinsed and patted dry
  • 1 large (150 g) yellow onion, thinly sliced
  • 2 garlic cloves, minced
  • 4 large (340 g) sweet bell peppers of various colors, thinly sliced
  • 1/2 Tbsp (5 g) coarse kosher sea salt
  • 1 tsp freshly ground black pepper
  • 3 Tbsp (25 ml) red wine vinegar
  • 4 large eggs
  • 1 Tbsp (2.5 g) fresh chives, thinly sliced
  • 1 Tbsp (2.5 g) fresh flat-leaf parsley leaves, finely chopped

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