Harissa Lentil Stew with Herby Yogurt Recipe | Samsung Food App

Ingredients

• 2 tbsps olive oil
• 1 small yellow onion, sliced
• small pinch salt
• 6 cloves garlic, minced
• 1 tsp cumin seeds
• 1 tsp sweet paprika
• 1/4 tsp smoked paprika
• 1 tsp dried thyme
• 1 tbsp tomato paste
• 1/3 cup harissa
• 500g (14oz) canned diced tomatoes
• 1 1/2 cups dried lentils
• 3-4 cups water, maybe 4
• 1 vegetable bouillon cube
• handful of fresh parsley, finely chopped
• 1 cup vegan yogurt, I used homemade soy yogurt
• 2 tbsp capers, finely chopped
• 1 clove garlic, grated
• zest of half a lemon (optional, add if you want stronger lemon flavour)
• 1 tbsp lemon juice (juice of about 1/2 lemon)
• 1/2 tsp salt
• black pepper to taste
• large handful parsley, finely chopped
• large handful cilantro, finely chopped