African Yam Stew - Forks Over Knives

African Yam Stew - Forks Over Knives

www.forksoverknives.com

Discover the rich and hearty flavors of African yam stew with our authentic recipe. A warm and comforting dish that's both delicious and satisfying.

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Ingredients

  • ½ cup water
  • 1 onion, chopped
  • 1-2 tablespoon(s) Anaheim or jalapeno pepper, minced
  • 1 tablespoon ginger, ground
  • 1 tablespoon garlic granules
  • 2 teaspoons cumin, ground
  • 2 teaspoons coriander, ground
  • ¼ teaspoon crushed red pepper
  • 6 yams, peeled and chopped
  • 2 cups vegetable broth
  • 24 ounces tomatoes, chopped
  • 14 ounces garbanzo beans, drained and rinsed
  • 14 ounces black eyed peas, drained and rinsed
  • ½ cup almond or peanut butter, unsweetened
  • 1½ cup corn
  • 6 cups collards, chopped

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