Hearty Spicy Tomato Dill Buns
If you’re keen on a chewier meat replacement seitan, like my original meaty stringy seitan recipe, and are craving a replacement for breads and buns – wait no longer. This recipe has texture...
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Cooking tools:
- Kitchen scale
- Blender
- Measuring cup
- Measuring spoon
- Pot
- Stove
- Can opener
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Spoon
- Baking sheet
- Oven
Ingredients
- 100 g or 1 medium fresh tomato
- 130 g boiled broccoli ( or another cruciferous vegetable)
- 1 Tbsp vegetable broth concentrate
- 1 Tbsp Apple cider vinegar
- 1 small can tomato paste
- 1 oz or 2 Tbsp soy sauce
- 1 cup water
- 350g Vital wheat gluten
- 2 Tbsp PB2 ( defatted peanut butter) – or add full far peanut butter to wet ingredients
- 130 g soybean or chickpea flour
- 1 tsp baking soda
- 1/2 tsp baking powder
- 30 g or 3 heaping Tbsp nutritional yeast flakes
- 30 g wheat germ
- 1 tsp cayenne pepper
- 1 Tbsp paprika
- 1/2 tsp coriander (optional)
- 1 tsp dry dill weed or a handful fresh dill, finely chopped
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