Steaks with Tomato and Pepper Sauce | Recipe | Simply Beef & Lamb

Ingredients

• 4 lean fillet or picanha steaks
• 2 teaspoons sunflower oil
• 1-2 garlic cloves, peeled and finely chopped
• 200g ripe tomatoes, skinned and chopped or 1 x 200g can chopped tomatoes
• 1 yellow pepper, deseeded and finely chopped
• 2 tablespoons freshly chopped thyme leaves
• 2 tablespoons Worcestershire sauce
• 2 teaspoons capers, drained and rinsed
• Large handful wild rocket or salad leaves, to garnish