Black Beans Hummus Recipe

Black Beans Hummus Recipe

www.ischianutrizionepatalano.it

The hummus of black beans is an alternative to chickpea hummus! It is rich in vegetal proteins and fibers that favor digestion and constipation.

View full recipe on www.ischianutrizionepatalano.it

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ischianutrizionepatalano.it.

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Ingredients

  • 250-300g of baked beans (125g of dried beans)
  • 3 teaspoons of tahini sauce
  • ½ clove of garlic
  • ½ cup hot water
  • Juice of 1 lemon
  • 2 tablespoons of extra virgin olive oil
  • 1 pinch of paprika
  • Salt

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