Tuscan Vegetable Soup | Nutrition for ME
Ingredients - 1 can Cannellini Beans 15 ounces, low-sodium, drained and rinsed - 1 Tablespoon Olive Oil - ½ Onion Large, diced, about 1 cup - 2 Carrots Diced,
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Ingredients
- 1 can Cannellini Beans (15 ounces, low-sodium, drained and rinsed)
- 1 Tablespoon Olive Oil
- ½ Onion (Large, diced, about 1 cup)
- 2 Carrots (Diced, about ½ cup)
- 2 stalks Celery (Diced, about ½ cup)
- 1 Zucchini (Small, diced, about 1½ cups)
- 1 clove Garlic (Minced)
- 1 teaspoon Thyme (Dried)
- ½ teaspoon Sage (Dried)
- ½ teaspoon Salt
- ¼ teaspoon Ground Black Pepper
- 32 ounces Broth (Chicken or vegetable; low sodium)
- 1 can Diced Tomatoes (14½ ounces, no salt added)
- 2 cups Spinach (Chopped)
- Parmesan Cheese (Optional; to taste)
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