Rice with Pigeon Peas (Arroz con Gandules) Recipe | NTforIBD

Name: Rice with Pigeon Peas (Arroz con Gandules) Recipe | NTforIBD
Ingredients: 2 cups medium grain rice; 1 cup steel-cut oatmeal; 1 can of pigeon peas, canned, rinsed, and drained (crushed or pureed if necessary); 4 cups water; ¼ cup onion, diced; 2 TBSP bell peppers, diced; 2 TBSP green peppers, diced; 2 TBSP ground garlic; 2 TBSP homemade sofrito; 1 TBSP cilantro; 1 TBSP turmeric; 1 tsp salt; 1 TBSP tomato paste, diluted in 1 fluid ounce of water

www.ginutritionfoundation.org

La traducción al español de esta receta se encuentra en el PDF. - The Spanish translation of this recipe can be found in the PDF.

View full recipe on www.ginutritionfoundation.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ginutritionfoundation.org.

Share this recipe:

Ingredients

2 cups medium grain rice
1 cup steel-cut oatmeal
1 can of pigeon peas, canned, rinsed, and drained (crushed or pureed if necessary)
4 cups water
¼ cup onion, diced
2 TBSP bell peppers, diced
2 TBSP green peppers, diced
2 TBSP ground garlic
2 TBSP homemade sofrito
1 TBSP cilantro
1 TBSP turmeric
1 tsp salt
1 TBSP tomato paste, diluted in 1 fluid ounce of water