Mouth-watering green salad – Food & Home Magazine

Ingredients

• 250g French green beans
• 250g mange tout
• 250g green peas (fresh or frozen)
• 45ml (3 tbsp) olive or avocado oil
• 5ml (1 tsp) mustard seeds
• 5ml (1 tsp) coriander seeds, pounded in a pestle and mortar
• mixed micro leaves
• ½ red onion, finely sliced
• zest of 1 lemon
• 15ml (1 tbsp) fresh tarragon, chopped
• 1 garlic clove, crushed and chopped
• 1 fresh chilli, crushed and chopped
• drained cannellini beans (optional)
• tinned tuna (optional)