Za’atar Chickpea Patties | Cook Smarts

Za’atar Chickpea Patties | Cook Smarts

mealplans.cooksmarts.com

Using za'atar to coat a mild white fish really allows its herby, savory flavor to shine. This meal takes inspiration from the Mediterranean with a side dish of

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Ingredients

  • 1 cup Bulgur, uncooked
  • 2 cans Beans, garbanzo (14 oz / 397 g), drained and rinsed
  • 2 Tbsp Soy sauce, low-sodium
  • 1 Tbsp Za'atar
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 1 Eggs
  • 3/4 cup Panko breadcrumbs
  • 1 1/2 Tbsp Flour, all-purpose
  • 1 Lemons, wedges
  • 1 Tbsp Oil, cooking
  • for serving Yogurt, plain or Greek
  • 1 Tbsp Lemon juice
  • 1 Tbsp Vinegar, apple cider
  • 1 tsp Mustard, Dijon
  • 3 Tbsp + 2 Tbsp Oil, olive
  • 1 lb Eggplants, Chinese or Japanese, cubed (sub Italian eggplant)
  • 3/4 cup Parsley, curly-leaf, chopped
  • 8 leaves Mint, fresh, finely chopped
  • 1/4 cup Pistachios, shelled (sub pine nuts)

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