SPAR - Recipe

SPAR - Recipe

www.spar.co.za

Crumbed Pork Fillet with Couscous Salad - Perfect for special occasions, this meal combines lean pork with flavorful couscous. Serves 4. [29/160]

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Ingredients

  • 10ml dried sage
  • 5ml chicken or braai meat spice
  • 125ml fine bread crumbs (62g)
  • 500g SPAR Tender and Tasty pork fillet
  • 4 garlic cloves, crushed
  • 2 medium onions, sliced into rings
  • 10ml SPAR sunflower oil
  • 440g can SPAR pineapple pieces, drained
  • 1 sachet liquid concentrate vegetable stock, stirred into 250ml boiling water
  • 125ml quick-cook couscous (250ml cooked couscous)
  • 50g sunflower seeds
  • 50g SPAR pumpkin seeds
  • 100g SPAR cashew nuts – plain, unsalted
  • 150g pouch SPAR Freshline Mediterranean veg for two
  • SPAR Olive Oil

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