Peanutty Stew | Nutrition.gov

Peanutty Stew | Nutrition.gov

www.nutrition.gov

This creamy Peanutty Stew can warm you up on a cold fall or winter day. - Combine first 9 ingredients in a soup pot.

View full recipe on www.nutrition.gov

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutrition.gov.

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Ingredients

  • 1 cup instant
  • 2 cups reduced sodium; or chicken broth
  • 1 teaspoon minced
  • 1 teaspoon or 4 cloves garlic
  • 1 teaspoon
  • 1 teaspoon optional
  • 2 cups diced, peeled; or yam
  • 1 can 14.5 ounces, diced, with liquid
  • 1 cup creamy
  • 1 cup nonfat or 1%
  • 3 cups coarsely chopped
  • 1 cup chopped, dry roasted [optional]
  • 0 thinly sliced [optional]

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