Eggs from the oven with warm smoked salmon -Oeufs en cocotte  | NTforIBD

Eggs from the oven with warm smoked salmon -Oeufs en cocotte  | NTforIBD

www.nutritionaltherapyforibd.org

This SCD-friendly "Oeufs en Cocotte" with smoked salmon & herbs is an easy, nutrient-rich dish, perfect for a nourishing breakfast or brunch.

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Ingredients

  • 1 ¾ TBSP unsalted butter or olive oil
  • 2 tsp fresh dill
  • 2 tsp fresh chives
  • 4.5 oz warm smoked salmon fillet (ensure no illegal additives)
  • 4 eggs
  • ½ cup SCD cream/dripped SCD yoghurt or heavy cream (if not following SCD)

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