Tofu Bolognese
www.seventhdayadventistdiet.com
Hearty Tofu Bolognese—perfect for vegetarian meals! Plant-based, protein-packed & bursting with flavor. A wholesome twist on classic comfort food!
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Cooking tools:
- Saute pan
- Pot
- Colander
- Chef's knife
- Cutting board
- Wooden spoon
- Stove
- Plate
Ingredients
- 8 oz (225g) penne, uncooked
- 1 tbsp olive oil
- 3 cloves garlic, minced
- 1 medium onion, chopped
- 1 red bell pepper, chopped
- 7 oz (200g) firm tofu, crumbled
- 14 oz (400g) can chopped tomatoes
- 2 tbsp tomato puree
- 1 tbsp lemon juice
- 1 tsp mixed herbs
- fresh basil, for serving
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