Tuscan Chicken Casserole - Diet Recipe

Ingredients

• 4 skinless, boneless chicken breasts
• 1/4 cup chopped onion
• 1 red bell pepper, seeded, sliced
• 1 crushed garlic clove
• 1 cup pureed tomatoes
• 2/3 cup dry white wine
• 1 tsp. dried oregano
• 1/2 cup Panko breadcrumbs
• Shredded cheese
• Salt and pepper to taste
• Cooking spray