Sardine-Stuffed Roasted Peppers

Sardine-Stuffed Roasted Peppers

farmacycounter.com

A Mediterranean-inspired recipe, these Sardine-Stuffed Roasted Peppers are rich in omega-3s, protein, and antioxidants—perfect....

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at farmacycounter.com.

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Pastry brush
  • Can opener
  • Colander
  • Fork
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Plate

Ingredients

  • 4 large bell peppers (mix of red, yellow, and orange)
  • 3 (3.75 oz) cans of wild-caught sardines in olive oil
  • 1/4 cup extra virgin olive oil
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, finely chopped
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon capers, roughly chopped
  • 1 teaspoon dried oregano
  • Sea salt
  • fresh cracked black pepper
  • Red pepper flakes (optional)
  • Fresh basil leaves
  • Lemon wedges

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