Authentic Avial Recipe from South India with Fresh Vegetables and Coconut

Ingredients

• 1/2 cup of green peas, thawed
• 2 carrots, peeled and cut into 0.25 inch rounds
• 1 medium yellow squash, cut into 0.25 inch rounds
• 1 green plantain, peeled and cut into 0.25 inch strips
• 1 small red bell pepper, cut into 0.25 inch strips
• 1 cup of French cut green beans
• 10 fresh curry leaves
• 1 tsp of turmeric powder
• 1/2 cup of ground coconut
• 6 green chilies, seeded and minced
• 1 tsp of cumin seeds
• 1/2 cup of plain yogurt
• salt to taste
• 1 tsp of coconut oil