Avial - Pungu’s Kitchen

Avial - Pungu’s Kitchen

punguskitchen.com

Avial is a traditional South Indian dish made with a mix of vegetables and coconut, often enjoyed with rice. It’s known for its unique flavor and healthy…

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Ingredients

  • Mixed vegetables: 2 cups, chopped carrots, beans, potatoes, drumsticks, raw banana
  • Grated Coconut: 1 cup
  • Yogurt: 1 cup (optional, for a creamier texture)
  • Green Chilies: 2-3, slit
  • Curry Leaves: a few
  • Mustard Seeds: 1 teaspoon
  • Turmeric Powder: ½ teaspoon
  • Coconut Oil: 1 tablespoon
  • Salt: to taste

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