Bajre Ki Kari Calories: 91 kcal per small katori (2.5g Protein) & Recipe

Bajre Ki Kari Calories: 91 kcal per small katori (2.5g Protein) & Recipe

clearcals.com

Bajre ki kari has 90.9 calories per serving (1 Small Cup) — that's 85.5 calories per 100g. It provides 2.5g protein, 9.1g carbs, and 4.9g fat. With a medium glycemic index (GI: 56), this recipe is...

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Cooking tools:

  • Mortar and pestle
  • Mixing bowl
  • Whisk
  • Blender
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Spoon
  • Serving bowl

Ingredients

  • 10 g Chillies green - all varieties
  • 15 g Coriander leaves
  • 10 g Curry leaves
  • 1 g Asafoetida
  • 2 g Cloves
  • 1 tsp Cumin seeds
  • 1 tbsp Rice bran oil
  • 1/2 tsp Salt
  • 300 ml Water
  • 100 g Curd
  • 1/2 tsp Garam masala powder
  • 1/2 tsp Red chilli powder
  • 2 g Cinnamon
  • 1/2 tsp Coriander powder
  • 60 g Bajra flour
  • 1/2 tsp Mustard oil

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