Inji Kozhi Kari Calories: 135 kcal per small katori (12g Protein) & Recipe
Inji Kozhi Kari has 135.1 calories per serving (1 Small Cup) — that's 124 calories per 100g. It provides 12.1g protein, 2.9g carbs, and 8.3g fat. With a medium glycemic index (GI: 63), this recipe...
Keywords
- inji kozhi kari kcal
- inji kozhi kari nutrition
- is inji kozhi kari good for weight loss
- inji kozhi kari for diabetes
- inji kozhi kari protein content
- inji kozhi kari glycemic index
- how many kcal in inji kozhi kari
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
Ingredients
- 100 g Tomato ripe local
- 1 tbsp Lemon juice
- 10 g Chillies green - all varieties
- 10 g Coriander leaves
- 10 g Curry leaves
- 20 g Ginger fresh
- 100 g Onion small
- 500 g Chicken poultry breast skinless
- 2 tbsp Rice bran oil
- 5 g Salt
- 100 ml Water
- 50 g Curd
- 5 g Garam masala powder
- 5 g Cumin powder
- 1 tbsp Red chilli powder
- 2 tsp Coriander powder
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Inchi Chicken Kari Recipe - Calories, Nutrition & GI
clearcals.com
Inji Kozhi Kebab Recipe - Calories, Nutrition & GI
clearcals.com
Tomato Kadhi Calories: 205 kcal per small katori (8.6g Protein) & Recipe
clearcals.com
Paalak Kozhi Kari Recipe - Calories, Nutrition & GI
clearcals.com
Kothavarangai Mutton Kari Calories: 81 kcal per small katori (6g Protein) & Recipe
clearcals.com
Bajre Ki Kari Calories: 91 kcal per small katori (2.5g Protein) & Recipe
clearcals.com
Muttali Mutton Kari Calories: 70 kcal per small katori (4.7g Protein) & Recipe
clearcals.com
Urulaikkizhangu Gobi Kari Calories: 69 kcal per small katori (2g Protein) & Recipe
clearcals.com