Low FODMAP Mocha Espresso Power Balls - FODMAP Everyday

Name: Low FODMAP Mocha Espresso Power Balls - FODMAP Everyday
Ingredients: 1 cup (99g) old-fashioned oats; (use gluten-free if following a gluten-free diet); 1/2 cup (135 g) no-stir style creamy peanut butter; (I use Skippy); 1/3 cup (75 ml) rice syrup; 1 tablespoon plus 1 teaspoon Dutch-processed cocoa; 2 teaspoons instant powdered espresso; 1/8 teaspoon vanilla extract; ¼ cup (44 g) chocolate covered espresso beans, (crushed)

www.fodmapeveryday.com

Do you LOVE coffee & chocolate? Looking for an adult treat? These Low FODMAP Mocha Espresso Power Balls are rich & satisfying and have a hit of caffeine.

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Ingredients

1 cup (99g) old-fashioned oats; (use gluten-free if following a gluten-free diet)
1/2 cup (135 g) no-stir style creamy peanut butter; (I use Skippy)
1/3 cup (75 ml) rice syrup
1 tablespoon plus 1 teaspoon Dutch-processed cocoa
2 teaspoons instant powdered espresso
1/8 teaspoon vanilla extract
¼ cup (44 g) chocolate covered espresso beans, (crushed)