Lentil and vegetable lettuce cups - Transplant Australia
Source: © Recipe and image kindly provided by Sanitarium Health & Wellbeing Company.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at transplant.org.au.
Cooking tools:
- Chef's knife
- Cutting board
- Saucepan
- Stove
- Wok
- Wooden spoon
- Colander
- Measuring cup
- Measuring spoon
- Mixing bowl
- Plate
Ingredients
- 1 cup red lentils, rinsed
- 1 ½ cups water
- 1 ½ tbs gluten-free soy sauce, salt-reduced
- 1 tbs sesame oil
- 1 tsp minced ginger
- 2 cloves garlic, finely chopped
- 3 spring onions, sliced
- 1 red capsicum, finely chopped
- 2 sticks celery, finely chopped
- 1 carrot, peeled and finely chopped
- 100g button mushrooms, finely chopped
- 1 tbs coriander, finely chopped (optional)
- 12 lettuce leaves
- 1 tbs sesame seeds, toasted until golden in a frypan or under a grill
More Like This
Red Lentil and Tomato Soup - Transplant Australia
transplant.org.au
Lentil and Vegie Cup Recipe
healthymadetasty.com.au
Healthy Lentil Vegetable Soup Recipe | Gluten & Dairy-Free
gruballergy.com
Vegetable Soup with Lentils (Vegan) Recipe
recipeland.com
Lentil & Vegetable Soup - Veganuary ZA - Vegan Recipes
veganuary.com
Red lentil and vegetable soup - Noralicious
norafrench.nl
Lentil Soup | MyPlate
myplate-prod.azureedge.us
Curried Red Lentil and Vegetable Soup
nourishingmeals.com