Curried Red Lentil and Vegetable Soup
This vegan curried red lentil and vegetable soup is simple to prepare and cooks quickly, making i
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Cooking tools:
- Pot
- Stove
- Skillet
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
- Colander
- Peeler
- Can opener
- Mixing bowl
- Ladle
Ingredients
- 2 tablespoons extra virgin olive oil
- 1 teaspoon cumin seeds
- 1 teaspoon black mustard seeds
- 1 large onions chopped
- 2 inches fresh ginger finely chopped
- 1 tablespoon curry powder
- 1 teaspoon turmeric powder
- 1 teaspoon ground coriander
- 2 large carrots peeled and chopped
- 1 small heads cauliflower chopped
- 1 small eggplant chopped
- 2 cups red lentils rinsed and drained
- 6 cups water
- 2 cups diced tomatoes
- 1 can coconut milk
- 2 teaspoons Herbamare
- 1 cup frozen peas
- 1 cup cilantro chopped
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