Smoky Cajun-Style Turkey Sausage and Corn Rice

Ingredients

• 1 pkg (500 g)
• 2 tbsp (30 mL)olive oil
• 1onion, diced
• 2stalks celery, diced
• 1red pepper, diced
• 1 tbsp (15 mL)Cajun seasoning
• 3cloves garlic, minced
• 1 cup (250 mL)frozen corn, thawed
• 1/3 cup (75 mL)sodium-reduced chicken broth
• 1 tsp (5 mL)Worcestershire sauce
• 1 cup (250 mL)brown rice, cooked according to package directions
• 2green onions, finely sliced
• 2 tbsp (30 mL)fresh parsley, finely chopped
• 1/4 tsp (1 mL)each salt and pepper
• Lemon wedges, for serving