Spinach, Mushroom, and Potato Oven Omelet recipe for managing PCOS and pregnancy on Fertility Chef
Spinach, Mushroom, and Potato Oven Omelet
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Ingredients
- 1 lb. fresh spinach
- 1 1/2 tbsp. olive oil
- 1 lb. red potatoes
- 1 1/2 tsp. salt
- 1 onion
- 8 oz. mushrooms
- 1 tbsp. butter
- 1/2 c. lightly packed fresh basil leaves
- 8 eggs
- 1/2 c. half-and-half
- 1/2 c. plain yogurt
- 1 tbsp. all-purpose flour
- 1/4 tsp. Pepper
- .13 tsp. grated nutmeg
- 1 c. sharp Cheddar cheese
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