Wild Mushroom Artichoke Ragout - Pritikin Longevity Center

Wild Mushroom Artichoke Ragout - Pritikin Longevity Center

www.pritikin.com

Wild Mushroom Artichoke Ragout: A flavorful vegetarian lunch packed with umami-rich mushrooms and artichokes, perfect for health-conscious diners.

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Ingredients

  • 6 hearts artichoke
  • 1/2 cup lobster or tyrumpet mushrooms
  • 1/2 cup shiitake mushrooms
  • 1/2 cup porcini mushrooms (dry) (soaked in hot water)
  • 1/2 cup oyster mushrooms
  • 1/2 cup domestic mushrooms
  • 1/4 cup shallots
  • 1/4 cup roasted garlic puree
  • 1/4 bunch thyme (picked & chopped)
  • 1/4 bunch basil (chiffonaide)
  • 1/4 teaspoon black peppercorns (ground)
  • 1 cup red wine
  • 1/4 teaspoon salt
  • 1/2 bunch Enoki mushrooms

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