Cooked chickpeas (organic) | Foundation G+E

Cooked chickpeas (organic) | Foundation G+E

www.diet-health.info

Chickpeas are used cooked in stews, soups and purees. They have a mild, slightly nutty flavour and are not suitable raw. Organic?

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Ingredients

  • 1 can of cooked chickpeas (400 g)
  • 1 can of chopped tomatoes (400 g)
  • 1 onion
  • 1 red bell pepper
  • 1 tbsp rapeseed oil
  • 2 tbsp tomato paste
  • 2 tsp cumin (ground)
  • 1 tsp curry powder
  • 1 pinch of chili powder
  • some salt and pepper
  • 2 tbsp soy yoghurt

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