Solam Vadai Recipe - Calories, Nutrition & GI | Clearcals
Solam Vadai has 135.4 calories per serving (1 Large Piece) — that's 270.2 calories per 100g. It provides 3.8g protein, 9.2g carbs, and 9.3g fat. With a low glyc
Ingredients
- 50 Grams of Corn raw
- 70 Milliliter of Sunflower oil
- 2 Table Spoon of Bengal gram dal
- 100 Grams of Black gram dal
- 10 Grams of Chillies green - all varieties
- 10 Grams of Coriander leaves
- 10 Grams of Curry leaves
- 2 Grams of Ginger fresh
- 50 Grams of Onion small
- 1 Grams of Asafoetida
- 15 Grams of Coconut kernal dry
- 1 Tea Spoon of Salt
- 100 Milliliter of Water
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