Homemade Baked Beans - Grains & Legumes Nutrition Council

Name: Homemade Baked Beans - Grains & Legumes Nutrition Council
Ingredients: 250g dried cannellini beans (soaked overnight) or 2 x 400g cans cannellini beans; 5–6 sage leaves, roughly torn; 4 garlic cloves, roughly chopped; 3 tablespoons olive oil; 1 red onion, finely chopped; 4 large ripe tomatoes, puréed; 2 tablespoons no-added-salt tomato paste; 1 teaspoon dried mixed herbs; 1/2 cup reduced-salt vegetable stock; 2 teaspoons soft brown sugar (optional); 1 tablespoon apple cider vinegar; 12 slices wholemeal or whole grain bread, toasted, to serve

www.glnc.org.au

Serves: 6 Preparation time: 10 minutes Cooking time: 120 minutes if using dried, 30 minutes if using canned Ingredients 250g dried cannellini beans (soaked over

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Ingredients

250g dried cannellini beans (soaked overnight) or 2 x 400g cans cannellini beans
5–6 sage leaves, roughly torn
4 garlic cloves, roughly chopped
3 tablespoons olive oil
1 red onion, finely chopped
4 large ripe tomatoes, puréed
2 tablespoons no-added-salt tomato paste
1 teaspoon dried mixed herbs
1/2 cup reduced-salt vegetable stock
2 teaspoons soft brown sugar (optional)
1 tablespoon apple cider vinegar
12 slices wholemeal or whole grain bread, toasted, to serve