PCOS Nutrition: Treat Day: Lemon Butter Cauliflower
Manage insulin resistance with smart PCOS nutrition -Veggie picatta of picattas.
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Cooking tools:
- Skillet
- Baking sheet
- Oven
- Stove
- Chef's knife
- Cutting board
- Microplane
- Measuring spoon
- Wooden spoon
- Serving platter
Ingredients
- 1 cauliflower head
- 3 tbsp extra-virgin olive oil
- kosher salt
- black pepper
- 425 g chickpeas
- 1 shallot
- 3 garlic cloves
- 1 cup vegetable stock
- 3 tbsp unsalted butter
- 2 tbsp capers
- zest of 1 lemon
- 2 tbsp lemon juice
- pars
- 1 lemin
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