Lentil Bolognese – Lentils.org

Lentil Bolognese – Lentils.org

www.lentils.org

The concept of “the protein flip” means shifting red meat to a supporting role, and blending animal and plant proteins to create more sustainable--and equally, if not more, delicious--menu...

Keywords

  • blends
  • main dish
  • italian
  • boiling
  • whole green
  • foodservice
  • english
  • beef
  • pork
  • tomato
  • video
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Ingredients

  • 1 1/2 oz (42 mL) canola oil
  • 1/4 cup (60 mL) pancetta or prosciutto, minced
  • 1 onion, medium diced
  • 1/2 cup (125 mL) celery stalk, with leaves, minced
  • 1/2 cup (125 mL) carrot, small minced
  • 2 garlic cloves, minced
  • 1/2 cup (125 mL) beef or pork, ground
  • 1/2 cup (125 mL) Italian sausage, sweet
  • 1 cup (250 mL) dry whole green lentils
  • 4 oz (114 mL) dry red wine
  • 12 oz (341 mL) chicken or beef stock
  • 1 pint milk
  • 3 tomatoes, canned, drained, chopped
  • 1/4 cup (60 mL) basil, chiffonade
  • 1 tsp (5 mL) oregano, minced
  • as needed, salt
  • as needed, ground black pepper

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