Gabrielle and Rany's Healthy Falafel Bowls – La Maison Orphée

Gabrielle and Rany's Healthy Falafel Bowls – La Maison Orphée

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Preparation time: 20 minutes Cooking time: 20 minutes Yield: 2 to 4 people A good workout clearly builds an appetite, but no one wants to ruin the benefits of their last session. For Gab and Rany,...

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Ingredients

  • 1 package of 170 grams of commercial falafel mix
  • Zest of 1 lemon well washed and dried
  • 2 tbsp finely chopped fresh mint leaves
  • 3 tbsp Maison Orphées Perfect Oil TM
  • 2 to 3 cups of your choice of chopped vegetables (e.g. tomatoes, cucumbers, peppers, avocado, fennel, broccoli, cauliflower, cooked beet, grated carrot, kale microgreens)
  • 1 cup of cooked starch (couscous, quinoa, brown rice) (optional)
  • Pita chips or croutons for crunch (optional)
  • Fresh mint for garnish (optional)

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