Spicy Red Lentil Soup With Mint-Pine Nut Pesto | Oregonian Recipes

Spicy Red Lentil Soup With Mint-Pine Nut Pesto | Oregonian Recipes

recipes.oregonlive.com

Fast-cooking lentils have plenty of fiber and protein, and contain high amounts of potassium, folate, zinc, magnesium and iron. And they’re easy to find in t...

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Cooking tools:

  • Food processor
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Colander
  • Can opener
  • Wooden spoon
  • Slotted spoon
  • Ladle
  • Serving bowl
  • Mixing bowl

Ingredients

  • 1/2 cup loosely packed mint leaves
  • 1/2 cup loosely packed basil leaves
  • 1 small clove garlic, peeled and roughly chopped
  • 2 tablespoons pine nuts, toasted (see note)
  • 1/2 teaspoon freshly squeezed lemon juice
  • 1/4 teaspoon kosher salt
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 2 medium cloves garlic, finely chopped
  • 2 cups dry red lentils
  • 7 cups water
  • 1 tablespoon ground cumin
  • 2 teaspoons coriander
  • 1/4 teaspoon ground turmeric
  • 1 14.5-ounce can diced tomatoes (we used fire-roasted)
  • 1 tablespoon harissa, plus more for serving (see note)
  • Salt
  • freshly ground black pepper

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