Vegan Enchilada Casserole - Half Cup Habit

Ingredients

• 1 tbsp olive oil
• 1 onion (yellow; chopped)
• 1 bell pepper (chopped and seeds removed)
• 2 cloves garlic (minced)
• 1 tsp cumin (ground)
• 1 tsp chili powder
• pinch cayenne pepper
• 1 25 oz box tomatoes (chopped (with nothing else added))
• 1/2 tsp salt (sea, fine)
• 1 cup quinoa
• 1/2 cup lentils, red
• 1 cup water
• 1 1/2 cups black beans (cooked)
• cilantro (fresh)
• avocado
• radishes (sliced)