Grain-Free Power Breakfast - Ishani Vellodi Wellness

Grain-Free Power Breakfast - Ishani Vellodi Wellness

ishanivellodiwellness.com

Looking to optimize your breakfast? This alternative to traditional oats and porridges is totally grain-free, absolutely delicious, loaded with the anti-inflamm

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Ingredients

  • 1 1/2 cups cauliflower rice
  • 1 1/2 cups almond milk
  • 1 1/2 very ripe smashed bananas
  • 1/3 cup crushed walnuts
  • 1/2 tbs flax seeds
  • 2 tsp cinnamon
  • 1 1/2 tsp maple syrup
  • 1/4 tsp nutmeg
  • Pinch of salt
  • Place a saucepan on medium heat
  • Add all the cauliflower rice and 1/2 cup almond milk, stirring continuously until the mixture thickens
  • As the moisture begins to evaporate, add in remaining almond milk, bananas, walnuts, cinnamon, nutmeg and salt, and allow to simmer until desired consistency is achieved
  • Stir in flax seeds and maple syrup, and enjoy hot!

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